For Yourself Post inspiring quotes in your home Keep a gratitude journal Say hello to 5 people today Read something inspirational Join the 21-day #GratitudeChallenge http://www.befearlessonline.com Cook a nutritious meal for yourself Journal about a moment of kindness Make time to make a new friend Give away one of your possessions Refrain from complaining for a week Forgive someone who has hurt you Spend some time in silence Write a letter to yourself Read an inspiring book Fast for a day to feed someone else Do a Random Act of Gratitude for someone