For Yourself

Post inspiring quotes in your home

 

Keep a gratitude journal

 

Say hello to 5 people today

 

Read something inspirational

 

Join the 21-day #GratitudeChallenge
http://www.befearlessonline.com

 

Cook a nutritious meal for yourself

 

Journal about a moment of kindness

 

Make time to make a new friend

 

Give away one of your possessions

 

Refrain from complaining for a week

 

Forgive someone who has hurt you

 

Spend some time in silence

 

Write a letter to yourself

 

Read an inspiring book

 

Fast for a day to feed someone else

 

 

Do a Random Act of Gratitude for someone

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