For Yourself

Post inspiring quotes in your home


Keep a gratitude journal


Say hello to 5 people today


Read something inspirational


Join the 21-day #GratitudeChallenge


Cook a nutritious meal for yourself


Journal about a moment of kindness


Make time to make a new friend


Give away one of your possessions


Refrain from complaining for a week


Forgive someone who has hurt you


Spend some time in silence


Write a letter to yourself


Read an inspiring book


Fast for a day to feed someone else



Do a Random Act of Gratitude for someone

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